今すぐ出来るワキガ対策~ワキガを軽くするお風呂の活用法

出典:PAKUTASO

周りにワキガで迷惑をかけると分かっていても、毎日学校や職場に行かなければならないのはとても辛いですよね。

今回は、毎日のお風呂をちょっと意識して入るだけで、ワキガを改善できるポイントを紹介していきます。

♦ ワキガの原因であるニオイ汗を流しちゃおう

毎日シャワーで済ませている人は、これからお風呂に入ることをおすすめします。

というのも、ワキガの原因は、体内にある脂質やたんぱく質を含む汗が原因です。 〔注1〕

〔注1〕 わきがを抑制する新たなメカニズムを発見!植物エキスでアポクリン汗腺の活動を抑え、わきのにおいを根本改善

毎日お風呂に入って、たくさん汗を流せば、汗と一緒に体内のワキガの原因成分を排出することができますので、ワキガの臭い軽減に繋がります。

特にラーメンやスナック菓子など、脂っこいものを食べた後、運動や入浴をせずに、体内にワキガの原因成分を貯めていては、汗をかいたときに強いニオイを発してしまいます。

体内を常に清潔にしておくことは、ワキガのニオイを軽減することに繋がりますので、日ごろからお風呂に浸かるようにしてください。

♦ 肌は優しく洗おう

体を清潔にしようと、強く擦るのは、かえってワキガを強くする可能性があります。

肌をゴシゴシ洗うことで、肌荒れを起こしたり、肌に良い成分をたくさん洗い流してしまっては、ニオイの原因菌や皮脂を逆に増やしてしまう可能性があります。

ニオイが強くなるたびに、体を強く擦るような事をしていては、毎日ニオイが強くなる一方になりかねないので、肌は優しく洗うようにしましょう。

♦ 肌の健康を守りながら汗をかく習慣をつけよう

ワキガは汗が原因ですので、汗を通じてニオイの原因を排出してしまえば、ワキガの臭いを押さえることができます。

また、ワキガは肌に存在する菌と深い関係があるので、肌の健康を守りつつ、運動や入浴の習慣をつけることが大切ですよ。

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